YOGA & MEDITATION

LIVESTREAM & ON DEMAND

VIRTUAL Yoga AND Meditation STUDIO

 

READY FOR YOU, WHEREVER YOU ARE ON YOUR LIFE’S JOURNEY

The door has just been opened into our virtual yoga studio. Please follow us as we dwell on deeper into an increasing selection of yoga & meditation classes and courses.

We offer yoga and meditation online in group and private one-on-one settings and exclusive B2B yoga solutions.

 

ALL FRIENDS WELCOME
EBBA & MATS

 

 

 

 

 

 

 

LIVING LIFE THROUGH MINDFULNESS & COMPASSION LEVEL II

Sundays 9.00-11.00, Jan 17- Feb 21   All classes interactive & live-streamed on Zoom. Price: 1500 kr, 6 occasions This Mindfulness and Compassion training is an opportunity for you that already has initiated an awareness practice through mindfulness and/or...

YOUR YOGA, TOGETHER

Your level of experience does not matter. You are perfect just the way YOU are and you do YOUR yoga, not anyone else´s

If you are new to us, don´t know where to start or generally new to yoga and meditation, do not hesitate to sign up for an introductory free online session with us.  Send us an email request.

 

COURSES & CLASSES

We offer yoga and meditation classes for all body types and as you join us online you are completely in your own safe environment, ready to grow at your own pace.

We also offer courses and workshops on specific subjects and styles to deepen the your knowledge and skills in yoga and life.

GET TO KNOW US

Yoga is an individual practice. There are as many styles as there are practitioners and eventually everybody finds one´s own Teacher.

Try different classes to find your way 

Workshops & Teacher Trainings

Are you hungry to learn more? To dive deeper into the realm of yoga or on a specific yoga subject?

Are you a yoga teacher or do you aspire to become one?

We will offer workshops, continuing education and teacher trainings for both teachers and non teachers.

 

Nacka Yoga Studio

Online Zoom
Time Zone: CET / Stockholm