Virtual online yoga

Online yoga and meditation classes, courses and workshops

Yoga, Meditation, Mindfulness & Compassion, Therapy

Our yogaclasses, courses, IFS therapy, Reiki och other modalities


Workshops and Trainings with specific Themes and Events

Contact us for corporate yoga offers


To book or to make a purchase you need to have an account. If you have any clipcards still due on you, but not visible on your account, please contact us.
Clipcard purchased in 2020 are eligible for extension until dec, 31th 2020.

10 classes CLIP CARD

900 kr

6 months valid from purchase. Valid on all open livestreamed classes
Not valid for courses, workshops and trainings



För dig som vill prova en klass på Nacka Yoga Online eller bara vill vara med enstaka gång

100 kr

PrivatE sessions/PT YOGA


Would you like to boost or develop your own practice? Or does one-on-one suit you better? We have teachers who offer PT yoga online vith Zoom.

One-on-one sessions
60 min                                700 kr
90 min                                1000 kr

Extra person 60 min 250 kronor




299 kr/monthly

Access to all our livestreamed classes and unlimited access to previous recorded classes and other material.


PRIVATE meditation instruCtion

Personally and individually tailored online meditation instruction.
Available Teachers:
Ebba Forsberg & Mats Lundh. 

30 min                                600 kr
60 min                                900 kr




ifs terapi

Samtalsterapi med
Ebba Forsberg eller Anuschka Hallander.

60 minuter kostar 800 kr.

Här kan du läsa mer om IFS:

IFS hemsida
Psychology Today
om IFS och Mindfulness

Mindfulness för företag

Ladda ner som PDF



Individuell behandling med Daniela Zralà
60 minuter individuell behandling
950kr vid första besöket, därefter 850kr

Bokas via mail till





Privat session med Fia Lehikonen
790kr för 60 minuter
Bokas via mail till



Nacka Yoga Studio

Online Zoom
Time Zone: CET / Stockholm