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mats lundh

Mats Lundh is a 500 hour Yoga Teacher (E-RYT500) trained in the ISHTA lineage currently. Amongst his teachers are Alan Finger, Sarah Finger, Ulrica Norberg, Katrina Repka, Mona Anand and Peter Ferko.

Mats has a background as a personal trainer, started practicing yoga in 2006, took an instructor training in 2011 and then in 2013 joined the ISHTA-lineage and has been teaching ever since. Mats teaches a various range of classes; from gentle to strong classes, from Yin/Yoga Nidra to Hatha and Vinyasa Flow.

Mats helps his students to find physical ease, grounding and clarity of mind by giving tools, space and guidance to grow with their inner teacher to tap into their unbound potential.

Kurser & klasser:

Hatha yoga
Vinyasa Flow

Nacka Yoga Studio

Besöksadress:
Järnvägsgatan 30
131 54 Nacka